Donate to level up mental health in Australia

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About My Challenge

I’m challenging myself to complete 150 push-ups every day this June to support mental health awareness in Australia.

It’s a small daily commitment, but a meaningful reminder of the importance of mental resilience and looking after ourselves and those around us.

Any support is greatly appreciated.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Supporting headspace

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services for 12-25 year olds.

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 175 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.