About My Challenge
I promised myself to look after my 'health' (meaning physical health) when I started learning about it back in my days at West Coast College of Massage Therapy. Exercise and a nutritious diet would all become part of my lifestyle. It wasn't until decades, a full year after I started working for public mental health, that I realised that mental health is just as important and, almost invariably, very much linked to physical health.
I'm completing 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia.
You can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Supporting Lifeline Bondi NSW
Lifeline Eastern Suburbs - Bondi is one of the beneficiaries of this year’s The Push-Up Challenge. Together, Lifeline and The Push-Up Challenge, aim to raise awareness about mental health and the impact of suicide on Australians.
Funds raised will enable Lifeline Bondi to continue providing their critical 24/7 crisis support and suicide prevention services, answer more help seeker contacts, and ensure any person in Australia who needs support knows where and how to find it.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 1,520 | $155 |
| Total | 1,520 | $155 |
My Push-Up Progress
Part of Team Planet Fitness Gosford
Part of Community Planet Fitness
Your doing good work