About My Challenge
I’m taking part in The Push-Up Challenge to support mental health awareness for an issue that has impacted both my personal and professional life. Like many people working in helping professions, I’ve seen the effects of mental health struggles firsthand and have also been personally affected by former defence coworkers and close friends experiencing significant mental health difficulties, including suicide and suicide attempts.
This challenge is a small way to support greater awareness, connection, and conversations around mental health, while hopefully raising some funds along the way.
Supporting Lifeline
Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.
Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.
Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.
By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 3,307 | $290 |
| Total | 3,307 | $290 |
My Push-Up Progress
Our Team Members
Part of Team Team Mind Life Ballarat - Pushing for Change


Awesome challenge Adam best of luck 👏 Mum