Adam Iles

About My Challenge

I’m doing the Push-Up Challenge because I know firsthand that life doesn’t always go to plan.

Over the years I’ve had my share of setbacks, challenges and periods where things felt harder than they should. What I’ve learned is that resilience isn’t something you’re born with - it’s built, one decision at a time.

For me, this challenge isn’t really about push-ups. It’s about discipline, consistency and raising awareness for mental health. It’s about checking in on your mates, having the conversations that matter and remembering that nobody has to carry their struggles alone.

Every push-up is a small reminder that we are capable of more than we think.

If you’re doing it tough, reach out. There are always people willing to listen.

Supporting headspace

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services for 12-25 year olds.

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 175 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 2,587 $195
Total 2,587 $195

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$195

Goal

$200

Part of Team Team North Coastal

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/adamiles/the-push-up-challenge