About My Challenge
Howdy team, thank you for considering donating via my page in support of mental health services in Australia.
During my time as a paramedic for the QAS I have met many individuals in their most vulnerable moments as they experience a crisis of their mental health. This privileged position gives me first hand experience of the positive effect which quality and empathetic support services can have on individuals in their lowest moments.
Headspace is my chosen beneficiary, they provide mental health support services to young people in Australia. Please consider donating, or, consider making your own donation to another mental health service if headspace isnt for you.
Thank you.
<3 Adam
The specifics:
I'm completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia.
You can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Supporting headspace National

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 1 year
Push-Ups | Funds | |
---|---|---|
2025 | 3,214 | $1,216 |
Total | 3,214 | $1,216 |
My Push-Up Progress
Part of Team DotA Dads
As if those pecs can get any bigger!