Zachery Koeford

About the Challenge!

I'm completing 1,607 push-ups in 23 days to raise awareness for Mental Health in Australia. Though the target is twice this amount (3,214), each pushup/alternative exercise represents one life lost to suicide in Australia, back in 2022.

I encourage all who might be interested in doing this to participate. Even if it's not your forte. Alternate exercises such as Squats, Situps, Variations of Pushups and more are available for you to log!

 

P.S

I might be on the bigger side of things, but atleast I'm trying!! -

Supporting headspace Toowoomba

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds. 

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools. 

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.  

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2025 1,607 $0
Total 1,607 $0

My Push-Up Progress

Raised

$0

Part of Team Carbal

Part of Community Wilsonton SHS

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/zacherykoeford/the-push-up-challenge