Winson Francis

About My Challenge

I’ve signed up to do 3,307 push‑ups in 24 days, which my arms are already regretting – but I’m doing it for mental health, and that’s worth every sore muscle.  

Working as a nurse, I’ve seen tough, funny, “always‑smiling” people absolutely crushed on the inside. You don’t always notice until it’s almost too late.  

So while I’m on the floor sweating and questioning my life choices, I’m pushing for every person who has ever said “I’m fine” when they were anything but.  

You don’t have to do a single push‑up – you can stay on the couch, cheer me on, and still change lives by donating or sharing my page.  

Laugh at my pain, fuel my reps, and together let’s turn these 3,307 push‑ups into real support for people fighting silent battles.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.