The Push-Up Challenge

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$35

Raised of $500 goal

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Every Push-Up Counts – Help Me Make a Difference

I'm taking on the Push-Up Challenge again this year—3,214 push-ups in 23 days—to raise awareness and funds for mental health in Australia.

I took part last year and genuinely enjoyed the experience. Beyond the physical challenge, it gave me a daily focus that really helped improve my own mental health. It reminded me how powerful small, consistent actions can be—not just for fitness, but for wellbeing too.

You can show your support by making a tax-deductible donation to my page. Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed services and initiatives.

Thanks for being part of the movement!

Supporting Lifeline

Lifeline exists to ensure no person in Australia has to face their toughest moments alone.
Our crisis support services are available 24/7 to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.

Experience shows us it is through connection that we can find hope. With Australians struggling with cost-of-living pressures, increasing inflation, housing insecurity, global instability, and recovery after extreme weather events, our crisis support services have remained in high demand with our voice and text services receiving up to 4,000 contacts a day from help seekers. Our partnership with The Push Up Challenge plays a vital role in raising funds to support the delivery of suicide prevention and crisis support services at a time where we have never been needed more.

Thank you for supporting Lifeline. Your fundraising is helping to save lives.