About My Challenge
I’m doing 3,214 push-ups in 23 days to support mental health in Australia.
Why 3,214? That’s how many Australians lost their lives to suicide in 2023.
This year, I’ve joined a five-man team of legends from Nedlands Golf Club—The Nedlands Spice Boys:
Joe Arnes – Sporty Spice
Jimmy Smith – Scary Spice
Tim Bryant – Baby Spice
Ted Mangan – Old Spice
Rehan Alikhan – Posh Spice
We’re pushing for better mental health—and every push-up counts.
Your tax-deductible donation helps fund critical services, reduce wait times, and support people in crisis.
Please donate if you can—every dollar makes a difference.
#PushForBetter #MentalHealthMatters #3214PushUps
Supporting Lifeline

Lifeline exists to ensure no person in Australia has to face their toughest moments alone.
Our crisis support services are available 24/7 to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.
Experience shows us it is through connection that we can find hope. With Australians struggling with cost-of-living pressures, increasing inflation, housing insecurity, global instability, and recovery after extreme weather events, our crisis support services have remained in high demand with our voice and text services receiving up to 4,000 contacts a day from help seekers. Our partnership with The Push Up Challenge plays a vital role in raising funds to support the delivery of suicide prevention and crisis support services at a time where we have never been needed more.
Thank you for supporting Lifeline. Your fundraising is helping to save lives.
My Challenge History
Pushuperer for 3 years
Push-Ups | Funds | |
---|---|---|
2025 | 0 | $305 |
2024 | 3,249 | $4,464 |
2023 | 3,144 | $4,538 |
Total | 6,393 | $9,307 |
Part of Team Nedlands Spice Boys
if you can help anyone in life then you should 😊