I’m Taking on 3,214 Push-Ups in 23 Days
From June 4–26, I’ll be pushing myself — literally — to complete 3,214 push-ups, representing the number of lives lost to suicide in Australia in 2023.
I’m doing this to raise funds and awareness for Lifeline & The Push For Better Foundation.
Each day comes with a push-up goal tied to a mental health fact, helping us all learn more, fight stigma, and start real conversations.
🙌 How you can get involved?
🎯 Help me smash my goal — Cheer me on in person at Base Attak or join the action via my live video streams (follow Base Attak Insta for details)
💰 Donate
📢 Or share this post to spread the message
Your support can make a real difference to someone in need — and maybe even save a life.
Let’s push for better mental health. Together.
Supporting Lifeline

Lifeline exists to ensure no person in Australia has to face their toughest moments alone.
Our crisis support services are available 24/7 to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.
Experience shows us it is through connection that we can find hope. With Australians struggling with cost-of-living pressures, increasing inflation, housing insecurity, global instability, and recovery after extreme weather events, our crisis support services have remained in high demand with our voice and text services receiving up to 4,000 contacts a day from help seekers. Our partnership with The Push Up Challenge plays a vital role in raising funds to support the delivery of suicide prevention and crisis support services at a time where we have never been needed more.
Thank you for supporting Lifeline. Your fundraising is helping to save lives.
My Challenge History
Pushuperer for 1 year
Push-Ups | Funds | |
---|---|---|
2025 | 3,214 | $35 |
Total | 3,214 | $35 |
My Push-Up Progress
Part of Team Attak Squad