Serena Lai

Mental health

I aim to complete at least 1000+ push-ups in 23 days to try help both mine and other's mental health by raising awareness in Australia.

I hope that in doing so, I'll be able to encourage other people - especially adolescents - who are constantly fighting with mental health or any personal problems, to believe that they aren't alone.  Each push up is dedicated to a person out there who may think that they are suffering by themselves, and I hope that the push for better mental health challenge helps in standing with those people and their silent battles. 

You are heard and seen :)


You can show your support by making a tax-deductible donation to my page.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Dedicated to: Anyone out there struggling with their mental health

Supporting headspace Hurstville

Young people aged 12 to 25, as well as their family and friends, can visit headspace Hurstville for support.

headspace offers services to young people with key focus areas of mental health, alcohol and other drugs, education and employment support, and physical and sexual health.
We are a free, confidential and inclusive service which does not discriminate regardless of race, cultural background, religion, sexual orientation, gender, or abilities.

To connect with headspace Hurstville, call 02 8048 3350 or visit headspace.org.au/Hurstville.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2025 1,141 $0
Total 1,141 $0

My Push-Up Progress

Raised

$0

Part of Team THS | Year 11s

Part of Community Tempe High School

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/serenalai/the-push-up-challenge