Saskia Von Moltke

My Push For Better Page

I'm completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia. 

Mental health awareness has always been important to me, and I’m a firm believer in the importance that physical activity contributes positively to mental health issues.

Many of my own personal reasons for exercising daily is more for my mind than my body. I know that they’re intricately linked, and I’m learning more every day about what works for me, and keeps my mental health in check.

The truth is still that there is a big stigma around mental health, and people still don’t talk about it. And the more we talk about our own struggles, and how we overcome them, the more impact we can make.

The 2025 Push For Better Push Up Challenge is Australia’s largest mental health and fitness event. The challenge is to complete 3,214 push ups. This was the estimated number of lives lost to suicide in Australia in 2023.

Im up for the challenge, and will post many exhausting videos as I go.

Any donation, big or small, is greatly appreciated. And if you can’t donate, tell someone about it. Let’s get talking!

Much love ✨