About My Challenge
This month I have been doing the 3,307 push-ups in 24 days as part of The Push-Up Challenge to raise awareness and funds for mental health in Australia.
This awareness campaign is one that is very close to my heart. Awareness, support, and understanding can make a real difference, and I can only hope that the stigma surrounding mental health continues to disappear, replaced by acceptance, compassion, and genuine care.
Although attitudes are changing, there is still much work to be done. Resources such as Lifeline Australia play a crucial role in supporting people through difficult times and ensuring that no one feels they have to face their struggles alone.
I have so far completed 2210 of the 3307 target and only have 4 days left to go.
This target represents the 3,307 people who died by suicide in Australia in 2024 (the most recent stats). You can push for better mental health too by donating to my fundraising page and supporting this important cause: www.thepushupchallenge.com.au/fundraisers/sarahalderson/the-push-up-challenge Funds raised will go to Lifeline to support much-needed mental health services and initiatives in Australia. Any donation, big or small, is really appreciated!
Supporting Lifeline
Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.
Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.
Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.
By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 3,307 | $325 |
| Total | 3,307 | $325 |
Amazing effort 💪