Sam Volker

About My Challenge

I'm completing 3204 push-ups in 23 days to raise awareness and funds for mental health in Australia. 

I have for a long time managed depression and anxiety and know the importance of exercise in maintaining my mental health and relieving stress.

You can show your support by making a tax-deductible donation to my page.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Supporting Lifeline Tasmania

Lifeline Tasmania is one of the beneficiaries of this year’s The Push-Up Challenge. Together, Lifeline Tasmania and The Push-Up Challenge, aim to raise awareness about mental health and the impact of suicide on Australians. 

Funds raised will enable Lifeline Tasmania to continue to support the local community through its suicide prevention services and ensure any Tasmanian who needs support knows where and how to find it.

My Challenge History

Pushuperer for  3 years

Push-Ups Funds
2025 0 $255
2024 1,625 $50
2023 1,572 $80
Total 3,197 $385

Thanks to My Legendary Sponsors

Raised

$255

Goal

$500

Part of Team Tasmania University Football Club

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/samvolker280561/the-push-up-challenge