About My Challenge
Hi everyone :) As a lot of you know I'm passionate about improving access to much-needed mental health services in Australia, as well ensuring that the people who really need support are given the help they need to be able to live a meaningful life like so many of us get to do.
In 2023, 3,214 people lost their lives to suicide. To raise awareness for mental health and do my bit to try and lower that number, I'm completing 3,214 push-ups in 23 days.
Part of this endeavour is to raise funds that will go towards Headspace Australia, an amazing service offered to 18-25 year olds that offers quality support at no cost - a service that I myself was able to access when I really needed it and didn't know where to go.
You can show your support by making a tax-deductible donation to my page - every dollar you're able to give will go to such a great cause! And will be added motivation for me to hit my goal :P
Every dollar helps #pushforbetter mental health outcomes and ultimately the outcomes for so many vulnerable people in Australia <3
Supporting headspace National

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 1 year
Push-Ups | Funds | |
---|---|---|
2025 | 3,214 | $840 |
Total | 3,214 | $840 |
My Push-Up Progress
Part of Team Team GPF
Great work Sam