Ryan Carolissen

About My Challenge

I'm taking on the challenge of smashing 3,214 push-ups in just 23 days to shine a spotlight on mental health in Australia! 💪🧠

Want to help me push for better? You can donate to my page – it’s tax-deductible and goes straight to supporting vital mental health services across the country.

Every dollar makes a difference. Let’s do this together! 💥
#PushForBetter #MentalHealthMatters #3214PushUps


Supporting headspace National

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds. 

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools. 

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.  

My Challenge History

Pushuperer for  4 years

Push-Ups Funds
2025 816 $35
2024 0 $0
2022 180 $0
2020 624 $0
Total 1,620 $35

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$35

Goal

$500

Part of Team Teachers - GCC

Part of Community Glasshouse Christian College - 2025

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/ryancarolissen/the-push-up-challenge