Rui Pinheiro

About My Challenge

3,307 push-ups in 24 days.

Questionable life choice? Possibly.
Important cause? Absolutely.

I’m taking part in The Push-Up Challenge this June to support mental health in Australia.
Mental health is personal to me. I’ve seen the impact of suicide and difficult seasons, and it’s a reminder that we often don’t know what people are carrying.

This is my small way of raising awareness, showing up for myself, and supporting better mental health outcomes.

Any support would be appreciated.
#pushforbetter

Supporting Lifeline

Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.

Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.

Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.

By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.

My Challenge History

Pushuperer for  2 years

Push-Ups Funds
2026 442 $150
2021 3,318 $402
Total 3,760 $552

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$150

Goal

$500

Part of Team BHP Resilience Grid

Part of Community BHP

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/ruipinheiro/the-push-up-challenge