Ray Muirhead

3,214 Push-Ups for Mental Health

I’m completing 3,214 push-ups in 23 days with my team from North Sydney Dojo as part of The Push-Up Challenge.

 

Why 3,214? Because that’s how many Australians lost their lives to suicide in 2023. Each push-up is a reminder of a life gone too soon.

 

By taking on this challenge, we’re raising funds for The Push for Better Foundation, which drives mental health awareness and supports early intervention initiatives across Australia.

 

If you can, please donate to help create real change. Every push-up counts. Every dollar makes a difference.

 

Thank you for supporting this cause.

Supporting Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2025 786 $25
Total 786 $25

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$25

Goal

$500

Part of Team North Sydney Dojo

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/raymuirhead/the-push-up-challenge