3,214 Push-Ups for Mental Health
I’m completing 3,214 push-ups in 23 days with my team from North Sydney Dojo as part of The Push-Up Challenge.
Why 3,214? Because that’s how many Australians lost their lives to suicide in 2023. Each push-up is a reminder of a life gone too soon.
By taking on this challenge, we’re raising funds for The Push for Better Foundation, which drives mental health awareness and supports early intervention initiatives across Australia.
If you can, please donate to help create real change. Every push-up counts. Every dollar makes a difference.
Thank you for supporting this cause.
Supporting Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.
My Challenge History
Pushuperer for 1 year
Push-Ups | Funds | |
---|---|---|
2025 | 786 | $25 |
Total | 786 | $25 |
My Push-Up Progress
Our Team Members

Anton F

Aram Keshishian

Chloe Entwistle

Daniel Harada

Elaine Lew
$160.00

Georgia C

Irina Lazova

Jarrod Choi

Jess Creasey
$35.00

Joshua Choi

Joshua Waters

Josie Ngan

Koki Shiren

Ray Muirhead
$25.00

Reika Suzuki-Macklin

Sarah Castledine

Tim Barrie
$260.00

Xianing Berroeta
Part of Team North Sydney Dojo