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About My Challenge
I'm completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia.
You can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Supporting Push For Better Foundation
The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.
My Challenge History
Pushuperer for 6 years
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 3,214 | $2,615 |
| 2024 | 3,249 | $2,055 |
| 2023 | 3,144 | $1,825 |
| 2022 | 3,139 | $350 |
| 2021 | 3,318 | $2,573 |
| 2020 | 3,046 | $5,055 |
| Total | 19,110 | $14,473 |
My Push-Up Progress
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string(11) "David Poore"
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string(46) "Great work again Phil, thanks for what you do."
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[1]=>
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string(16) "Jonathan Copland"
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[2]=>
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["name"]=>
string(9) "Jess Kemp"
["comments"]=>
string(13) "Awesome Phil!"
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[3]=>
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["name"]=>
string(13) "Donald Wilson"
["comments"]=>
string(44) "Thanks for the UBER. Better late than never!"
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string(12) "Brigg Baxter"
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[5]=>
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["name"]=>
string(11) "Ben Gyetvay"
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string(30) "Great work Phil, keep pushing!"
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[6]=>
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["name"]=>
string(14) "Warren Shirley"
["comments"]=>
string(29) "Good on you Phil - well done!"
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[7]=>
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string(12) "Greg Belmont"
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string(45) "Phil, thanks for pushing this important cause"
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string(13) "Dani Thompson"
["comments"]=>
string(18) "All the best Phil!"
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[9]=>
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["name"]=>
string(16) "Adrienne Bartels"
["comments"]=>
string(69) "Phil, awesome to see your continued support for this important topic!"
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[11]=>
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["name"]=>
string(11) "Lisa Robson"
["comments"]=>
string(32) "Great cause. Thanks for pushing!"
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[12]=>
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string(9) "Sam & Fee"
["comments"]=>
string(68) "Well done on the fundraising mate great effort for an old bloke 👏"
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[13]=>
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string(11) "Linda Manka"
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[14]=>
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["name"]=>
string(14) "Sturt Andrews"
["comments"]=>
string(16) "Good on Ya Phil,"
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[15]=>
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string(12) "David Reinke"
["comments"]=>
string(53) "Champion effort again Phil - such an important cause."
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[16]=>
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["name"]=>
string(12) "Angus Argyle"
["comments"]=>
string(17) "Great cause Phil."
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[17]=>
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["name"]=>
string(12) "Rineke Leigh"
["comments"]=>
string(17) "Happy pushing!! X"
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[18]=>
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["name"]=>
string(18) "Catharina Lindgren"
["comments"]=>
string(68) "Good onya Phil, I'm so proud of you for doing the push-up challenge!"
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string(10) "Rita & Ian"
["comments"]=>
string(45) "Good luck Phil, cheering you on! - Rita & Ian"
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[21]=>
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["name"]=>
string(13) "Nicole Tanner"
["comments"]=>
string(134) "Well done you for using your strength to promote mental health - nice to see those muscles doing more than intimidating T-Shirts! 😂"
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[22]=>
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["name"]=>
string(9) "Tim Power"
["comments"]=>
string(174) "May the extra chest work translate to some winning rounds on the golf course! Hope to catch you for a few Negroni’s when next back West (or you’re over east)! Great work!"
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["name"]=>
string(6) "Damian"
["comments"]=>
string(47) "Phil does not push up he pushes the earth away."
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["comments"]=>
string(17) "Nice one Mate 59"
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string(12) "T Freckelton"
["comments"]=>
string(12) "Good luck!!!"
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["name"]=>
string(11) "Laura Lyons"
["comments"]=>
string(30) "good luck with the "challenge""
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[29]=>
array(7) {
["name"]=>
string(11) "Matt Anelli"
["comments"]=>
string(43) "You could do 3214 pushups before breakfast!"
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[30]=>
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["name"]=>
string(19) "Martin Fraser Howle"
["comments"]=>
string(21) "No cheating mate....."
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string(15) "Norman Marshall"
["comments"]=>
string(40) "Good on you Phil. No slacking this year!"
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[32]=>
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["name"]=>
string(9) "Anonymous"
["comments"]=>
string(65) "Hi Phil, hopefully all that training at TBTS pays off. Cheers L-A"
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Part of Team Pushin on Through (Again) 2025
Great work again Phil, thanks for what you do.