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Paulo Silva

Funds Raised

$0

Raised of $1,000 goal

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Let's go!!

Let's do a bit more per day?

- Push-ups

- 20 min aerobic activity

- Eating properly 

- 4 liters of water

- 8 hours sleep

- 10 pages of a book

Supporting The Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 3,214 $0
Total 3,214 $0

My Push-Up Progress

Our Team Members

Raised

$0

Part of Team Expro Well-ness Squad

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