The Push-Up Challenge

Funds Raised

$535

Raised of $1,000 goal

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Be the person not afraid to ask if someone is OK … even a stranger!

I'm doing 3,214 push-ups in 23 days as part of The Push-Up Challenge to raise awareness and funds for mental health in Australia. This target represents the 3,214 people who died by suicide in Australia in 2023 (the most recent stats). You can push for better mental health too by donating to my fundraising page and supporting this important cause: www.thepushupchallenge.com.au/fundraisers/paulcarter393886/the-push-up-challenge Funds raised will go to headspace Busselton to support much-needed mental health services and initiatives in Australia. Any donation, big or small, is really appreciated!

Dedicated to: Those I know touched by suicide ❤️

Supporting headspace Busselton

At headspace Busselton, we support young people aged 12 - 25 in our community. Young people can access free mental health support, as well as support with work, study, physical health, sexual health and information about alcohol and drugs. Donations made to headspace Busselton will help us reach even more young people in our area and let them know we exist. Visit headspace.org.au/headspace-centres/busselton to find out more about our centre and how we can help.

My Challenge History

Pushuperer for 3 years

	Push-Ups	Funds
2025	3,214	$535
2024	3,249	$626
2021	3,318	$0
Total	9,781	$1,161

My Push-Up Progress

array(6) { [0]=> array(7) { ["name"]=> string(12) "Karen Carter" ["comments"]=> string(9) "Legend xx" ["amount"]=> float(65) ["amount_local"]=> string(4) "0.00" ["d_photo"]=> string(0) "" ["date_created"]=> string(19) "2025-07-12 17:02:56" ["donation_type"]=> string(6) "online" } [1]=> array(7) { ["name"]=> string(12) "Suzie Carter" ["comments"]=> string(36) "Well done Paulie. Proud of you. 🩵" ["amount"]=> float(100) ["amount_local"]=> string(4) "0.00" ["d_photo"]=> string(0) "" ["date_created"]=> string(19) "2025-06-25 20:48:03" ["donation_type"]=> string(6) "online" } [2]=> array(7) { ["name"]=> string(12) "Lacey Carter" ["comments"]=> string(12) "🤍🤍🤍" ["amount"]=> float(80) ["amount_local"]=> string(4) "0.00" ["d_photo"]=> string(0) "" ["date_created"]=> string(19) "2025-06-25 20:41:44" ["donation_type"]=> string(6) "online" } [3]=> array(7) { ["name"]=> string(11) "Jan Roberts" ["comments"]=> string(32) "Well done Paul, great effort. Xx" ["amount"]=> float(50) ["amount_local"]=> string(4) "0.00" ["d_photo"]=> string(0) "" ["date_created"]=> string(19) "2025-06-25 18:45:56" ["donation_type"]=> string(6) "online" } [4]=> array(7) { ["name"]=> string(9) "Anonymous" ["comments"]=> string(0) "" ["amount"]=> float(120) ["amount_local"]=> string(4) "0.00" ["d_photo"]=> string(0) "" ["date_created"]=> string(19) "2025-06-05 14:09:31" ["donation_type"]=> string(6) "online" } [5]=> array(7) { ["name"]=> string(11) "Paul Carter" ["comments"]=> string(0) "" ["amount"]=> float(120) ["amount_local"]=> string(4) "0.00" ["d_photo"]=> string(0) "" ["date_created"]=> string(19) "2025-06-05 11:41:17" ["donation_type"]=> string(6) "online" } }