Nic Muenchhagen

About My Challenge

Hi all!
Over the next 24 days, I’m taking on the Push-Up Challenge and aiming to complete 3,307 push-ups to raise awareness and support for mental health.

 

That’s about 138 push-ups every day.

 

I’m doing this because mental health affects so many people, and even small conversations or donations can make a real difference. Every push-up represents the struggles people face silently every day and the importance of supporting those around us.

 

I’d really appreciate any support — whether that’s donating, sharing this post, or cheering me on along the way.

 

Let’s make a difference together 💪

Supporting Lifeline

Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.

Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.

Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.

By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 611 $310
Total 611 $310

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$310

Goal

$500

Part of Team Bananar

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/nicmuenchhagen/the-push-up-challenge