Mylah H

More Than Just Push-Ups

I’m taking on 3,307 push-ups in 24 days as part of The Push-Up Challenge - and this year, I want it to be more than just a personal goal.

Mental health impacts so many people, yet support isn’t always easy to access. This challenge is such a simple but powerful way to turn awareness into real action - and that’s why I keep coming back to it every year.

But this time, I’m also trying to grow it. I want to get more people involved, start conversations, and show that even something small (like a few push-ups a day) can be part of something bigger.

If you’ve ever thought about doing something like this - this is your sign. You genuinely can be part of it.

If you’re able to support, I’d be so grateful for a donation - every dollar helps fund important mental health services and initiatives across Australia. And if donating isn’t possible, sharing this matters just as much. The more people who see it, the more people we can reach.

Let’s push for better, together.

Supporting headspace

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services for 12-25 year olds.

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 175 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.

My Challenge History

Pushuperer for  3 years

Push-Ups Funds
2026 0 $0
2025 3,214 $0
2024 1,625 $0
Total 4,839 $0

Raised

$0

Goal

$100

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/mylah/the-push-up-challenge