The Push-Up Challenge

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Exersise to raise awareness for mental health

I will be doing 1,607 sit ups and 1,607 squats over 23 days to raise awareness for mental health.

Supporting headspace National

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities. 