I'm completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia. Mental health is a big thing and needs to be spoken amount more often. People need to know they are accepted and heard. It needs to be made a normal thing to be able to talk about your feelings with anyone and this is only one step of how we all can make a change.
You can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.