About My Challenge
I'm completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia.
I have selected to dedicate this challenge to Kaiden, the most loving, caring, brightest boy who couldn’t find the help he needed. This is for you K. 🤍
3,412 push ups (or other) over 23 days — each one representing a life lost to suicide in Australia in 2023. That’s 3,214 too many.
You can also sub pushups for other alternatives like sit ups, squats, burpees, lunges, etc.
If you would like to join my team and push for better with me that would be amazing, but even just a donation helps 💙
You can show your support by making a donation (i’m choosing lifeline), but i also know not everyone has money, and that’s okay. If you happen to have a dollar here and there anything would help, even the smallest amount 💙
If you are unable to donate, i ask that you check up on everyone around you, ask “are you okay”, be there for them but remember to be there for yourself too
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Comment below or message me if you would like to join my team or donate as I push for better. 💙
Links will be in my bio, let’s push for better, support mental health and spread awareness.
Dedicated to: Kaiden Bilsborow
Supporting Lifeline

Lifeline exists to ensure no person in Australia has to face their toughest moments alone.
Our crisis support services are available 24/7 to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.
Experience shows us it is through connection that we can find hope. With Australians struggling with cost-of-living pressures, increasing inflation, housing insecurity, global instability, and recovery after extreme weather events, our crisis support services have remained in high demand with our voice and text services receiving up to 4,000 contacts a day from help seekers. Our partnership with The Push Up Challenge plays a vital role in raising funds to support the delivery of suicide prevention and crisis support services at a time where we have never been needed more.
Thank you for supporting Lifeline. Your fundraising is helping to save lives.
My Challenge History
Pushuperer for 1 year
Push-Ups | Funds | |
---|---|---|
2025 | 3,212 | $212 |
Total | 3,212 | $212 |
My Push-Up Progress
Our Team Members
Part of Team pushing4better 🩷💚
Good luck Lily, great cause to raise funds for. Grandad