About My Challenge
Nearly a year ago our lives shifted forever.
Our world became more exposed, our hearts heavier.
Mental health and the grief of it hit us in a way we never expected. Our beloved Tone lost his battle. It’s hard to believe we’ve now processed a year without you — birthdays, Christmas and Father’s Day. A grief so hard to process and imagine. Truly something you don’t understand until you’re in the thick of it. A year of firsts we weren’t ready to face so soon.
With this, Trav and I have decided to take part in The Push-Up Challenge — an incredible initiative that raises awareness and funds for mental health organisations like Lifeline Australia and headspace. Participants complete 3,307 push-ups across 24 days, with each push-up representing a life lost to suicide in Australia in 2024. It’s about connection, conversation, education and reminding people they are never alone. (And yes — push-ups can absolutely be swapped for squats, sit ups, walks or any movement that challenges you)
If anyone is interested in joining us or becoming part of our team, please register below 🤍
This one is deeply personal for us.
For Tone. For everyone fighting battles we cannot see. 🤍
Dedicated to: Tone
Supporting Lifeline
Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.
Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.
Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.
By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 432 | $35 |
| Total | 432 | $35 |
My Push-Up Progress
Part of Team Scotch + Soda

