Kian Rafie

About My Challenge

I'm completing 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia. 

I've been very passionate about raising awareness about mental health, particularly in the legal profession, since I encountered my own mental health crisis at the start of my career. 

2026 will be the fourth year that I have participated in the Push-Up Challenge, and any donations (tax deductible) are deeply appreciated. All money that I raise will be donated to Lifeline. 

Supporting Lifeline

Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.

Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.

Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.

By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.

My Challenge History

Pushuperer for  3 years

Push-Ups Funds
2026 0 $50
2025 3,204 $505
2021 3,318 $886
Total 6,522 $1,441

Thanks to My Legendary Sponsors

Raised

$50

Goal

$500

Part of Team Clayton Utz Perth

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/kianrafie546707/the-push-up-challenge