Mental Health - It's OK to not be OK
I'm completing 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia.
3,307 pushups to honour the lives lost to suicide in 2024.
While mental heath conversations are getting some much needed traction, there's a long way to go.
Tragically, in late April this year I lost close friend, so this years challenge represents a strong personal touch for me.
You can show your support for mental health by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Dedicated to: Mark Volny
Supporting headspace Bendigo
headspace Bendigo supports young people aged 12-25 in our community. Young people can access mental health support, work and study services and GPs to support you with your mental health and physical health. Donations made to headspace Bendigo will help us reach even more young people in our area and support young people to access our social prescription program.
My Challenge History
Pushuperer for 4 years
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 3,307 | $360 |
| 2025 | 3,214 | $35 |
| 2024 | 3,249 | $75 |
| 2020 | 3,046 | $0 |
| Total | 12,816 | $470 |
Well done champ - super effort!!