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About My Glute Bridges Challenge

From 4–26 June, I’ll be doing 3,214 weighted glute bridges (yep, glutes not push-ups) as part of The Push-Up Challenge, raising awareness for mental health and lives lost to suicide.

This is a cause close to my heart, home, and work. A cause that’s widespread, quiet, and deeply human.

I’m doing this alongside my beautiful team at work, 'Drop and Give Me Integrity', because showing up with integrity also means showing up for each other’s wellbeing... even when it’s hard, even when it’s unseen.

Let’s move with meaning, one rep at a time.

You can show your support by making a tax-deductible donation to my page.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Supporting Lifeline WA

Lifeline WA & The Push-Up Challenge: Supporting Mental Health Across WA

Western Australia is vast, covering nearly one-third of the country, with remote communities, resource sector workers, and FIFO (Fly-In Fly-Out) employees facing unique mental health challenges.

At least one-third of FIFO workers experience high levels of burnout and psychological distress—impacting not only individuals but also their families and their community. The isolation, high-pressure environments, and extended shifts can take a toll on mental wellbeing.

Thanks to The Push-Up Challenge, funds raised will support Lifeline WA’s critical 24/7/365 crisis services—including phone, text, and chat—ensuring that no one has to face their darkest moments alone. In 2025, our goal is to be the person ready to have a conversation that helps someone feel heard, supported, and understood.

By taking part in The Push-Up Challenge, you’re helping Lifeline WA provide life-saving support across our vast state. Every push-up counts. Every conversation matters.