The Push-Up Challenge

Funds Raised

$75

Raised of $300 goal

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About My Challenge

I’m taking on The Push-Up Challenge to push for better mental health in Australia. 🇦🇺

Mental health matters‼️ If you’re not talking 🗣️ about it, checking in ☑️ with people around you, committing 🤝 to it, and taking action 🙋🏼‍♀️ to maintain good mental health, NOW is the time to start.

Did you know 3214 Australians died by suicide in 2023!? That’s a staggering figure, and sadly, there are few people who haven’t been impacted in some way by suicide of a family member, friend or colleague. 🤍

You can push for better mental health too by donating to my fundraiser for The Push For Better Foundation: www.thepushupchallenge.com.au/fundraisers/kateduncan/the-push-up-challenge or sign up yourself! There are options other than push-ups so EVERYONE can get involved. 💪🏼

Let’s get moving, talking, sharing and supporting one another: mental health matters.❣️

Any donation, big or small, is really appreciated.

Supporting Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.