About My Challenge
This will be my third year of completing the 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia.
While you can donate to a good cause I encourage everyone to join me in the challenge. For me, it’s not about raising money, it’s about awareness. I have found exercise to be a fantastic regulator of my own mental state.
Supporting Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.
My Challenge History
Pushuperer for 3 years
Push-Ups | Funds | |
---|---|---|
2025 | 3,214 | $0 |
2024 | 2,735 | $104 |
2023 | 1,386 | $0 |
Total | 7,335 | $104 |
My Push-Up Progress
Part of Team PSC Design