I'm completing 3,214 push-ups in 23 days, to raise awareness for mental health in Australia. The 3,214 represents the lives lost to suicide in Australia in 2023, which is very sad.
Raising awareness for mental health is very close to my heart. I, myself have had countless struggles with mental health over the years and have numerous friends and family that struggle with mental health also.
We can all do our bit to raise awareness for mental health, whether it is challenges like this one, sharing our stories or struggles, sharing what helped to improve your mental health or checking in on the people around you.
Personally, I am doing this challenge to raise awareness most importantly but you can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Supporting Push For Better Foundation
The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 3,214 | $320 |
| Total | 3,214 | $320 |
My Push-Up Progress
Part of Team SMG Power Pushers
