Hoc Phung

About My Challenge

I'm completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia and support my awesome team Pain Pushers. 

The secondary reason is to personally challenge myself and improve my physical capabilities beyond its current limits.

Please show me your support by making a tax-deductible donation to my page.


Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Thank you.

Supporting headspace National

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds. 

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools. 

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.  

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2025 435 $140
Total 435 $140

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$140

Part of Team Pain Pushers

Part of Community QLD Department of Transport and Main Roads

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/hocphung/the-push-up-challenge