Henry Lam

About My Challenge

Day 1 - 154 Reps https://vt.tiktok.com/ZSxKSW6fj/

Day 2 - 153 Reps https://vt.tiktok.com/ZSQJhj5KV/

Day 3 - 159 Reps https://vt.tiktok.com/ZSQdRPqoh/

Day 4 - 150 Reps https://vt.tiktok.com/ZSQFhBmFx/

Day 5 - 150 Reps https://vt.tiktok.com/ZSQ2KVdcQ/

Day 6 - 150 Reps https://vt.tiktok.com/ZSQrnRhqs/

Day 7 - 180 Reps https://vt.tiktok.com/ZSQAENSkG/

Day 8 - 155 Reps https://vt.tiktok.com/ZSQAEnHu8/

Day 9 - 160 Reps https://vt.tiktok.com/ZSQ9k7e6g/

Day 10 - 167 Reps https://vt.tiktok.com/ZSQ9kEyRj/

Day 11 - 191 Reps https://vt.tiktok.com/ZSQ9BRqtW/

Day 12 - 150 Reps https://vt.tiktok.com/ZSQbdy2AF/

Day 13 - 150 Reps https://vt.tiktok.com/ZSQbdmjAx/

Day 14 - 150 Reps https://vt.tiktok.com/ZSQbdfctX/

Day 15 - 150 Reps https://vt.tiktok.com/ZSQttPFxm/

Day 16 - 190 Reps https://vt.tiktok.com/ZSQtGGTgD/

Day 17 - 170 Reps https://vt.tiktok.com/ZSQ7VaEoU/

I am completing 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia. 

You can show your support by making a tax-deductible donation to my page.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Supporting Lifeline

Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.

Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.

Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.

By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 2,308 $700
Total 2,308 $700

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$700

Goal

$100

Part of Team Peckish Gains

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/henrylam770914/the-push-up-challenge