I've signed up to the Push Up Challenge to help raise money for (tax deductible!) mental health support in Australia. And raise awareness, people need to feel like it is OK to seek mental health support.
For this I need to do 3214 push up in 23 days 😬 I think I may need arm support after these 23 days.
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
“You can’t put a limit on anything. The more you dream, the farther you get.” – Michael Phelps