Don Raj

About My Challenge

I'm completing 3,214 squats in 23 days to raise awareness and funds for mental health in Australia. This is important to me, because 3,214 people died by suicide in Australia in 2023 (the most recent stats), and I want to do something about it. Funds raised will go towards much-needed mental health services and initiatives in Australia. Not sure how I will make the target but going to give it a go. I'll be doing squats (no skipping legs days😊) instead of push ups this year as I’ve conveniently decided to get some surgery done on my hand during this time (see the cool pic of my Frankenstein hand).

 

Please donate (tax deductable) to help me reach my fundraising target and support this great cause. Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives

Supporting Lifeline

Lifeline exists to ensure no person in Australia has to face their toughest moments alone.
Our crisis support services are available 24/7 to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.

Experience shows us it is through connection that we can find hope. With Australians struggling with cost-of-living pressures, increasing inflation, housing insecurity, global instability, and recovery after extreme weather events, our crisis support services have remained in high demand with our voice and text services receiving up to 4,000 contacts a day from help seekers. Our partnership with The Push Up Challenge plays a vital role in raising funds to support the delivery of suicide prevention and crisis support services at a time where we have never been needed more.

Thank you for supporting Lifeline. Your fundraising is helping to save lives.

My Challenge History

Pushuperer for  3 years

Push-Ups Funds
2025 2,842 $630
2024 3,249 $900
2020 3,046 $75
Total 9,137 $1,605

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$630

Goal

$1,000

Part of Team NSWEC

Part of Community BHP

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/donraj/the-push-up-challenge