About My Challenge
Hi everyone, I am taking on 3,214 push-ups over the next 23
days representing the 3,214 lives lost to suicide in Australia last year.
Many of you know how deeply suicide has impacted me and my
family so anything I can do personally to help contribute to supporting mental
health awareness is very important to me.
The Vinculum Team is working together to do the push-up
challenge to improve their physical and mental fitness, to have fun and to
raise funds to make a difference to mental health in Australia.
You can show your support by making a tax-deductible
donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by
funding much-needed mental health services and initiatives.
Thanks so much
Daz and the Vinculum Team
Supporting headspace National
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 3 years
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 2,914 | $1,325 |
| 2021 | 3,318 | $1,164 |
| 2020 | 3,046 | $1,190 |
| Total | 9,278 | $3,679 |
My Push-Up Progress
Part of Team Team Vinculum
We've seen how much this exercise has paid off...you LARGE! Congratulations to you and your team 👏