Donate to level up mental health in Australia

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My name is Dakota and I'm doing squats (instead of push ups) for mental health

I'm completing 3,214 squats in 23 days to raise awareness and funds for mental health in Australia.

You can show your support by making a donation to my page, or if you can't donate, join the challenge. If you can't do a push up (like me), you can do any exercise that pushes you to be better; squats, sit ups, bench push ups, etc. You can also do any variation of a push up.

Every dollar helps those struggling with mental health by funding much needed mental health awareness and resources. Get involved however you can and join the fun! #pushforbetter

Dedicated to: My friends and peers who I know have struggled or are struggling with mental health

Supporting headspace Rockhampton

At headspace Rockhampton, we provide free, confidential support for young people aged 12-25, including mental health services, work and study support, drug and alcohol counselling, access to dental health check ups and a Nurse Practitioner, as well as a variety of community awareness and education programs.

By donating or joining our team, you’ll help us grow our centre and expand our programs to support more young people in our community.

Visit headspace.org.au/headspace-centres/rockhampton to find out more about our centre and how we can help—let’s push for better mental health together!