Shred the Stigma
I'm doing 3,214 push-ups in 23 days because talking about mental health is important — but so is dropping and giving life hell one rep at a time.
This challenge is part workout, part emotional rollercoaster, and 100% aimed at shredding the stigma around mental health in Australia.
💥 Yes, my arms hurt.
💥 Yes, I might cry mid-push-up.
💥 Yes, you can help.
Support my descent into jacked madness by donating — it's tax-deductible and funds real mental health services that make a difference.
Let’s get mentally and physically swole.
Supporting Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.
My Challenge History
Pushuperer for 1 year
Push-Ups | Funds | |
---|---|---|
2025 | 0 | $90 |
Total | 0 | $90 |
Part of Team Goggins push up
Great effort Cristian!