Pushing for Lives 💚
Court and Tori from the Work & Study team at headspace Nowra are taking on the Push-Up Challenge — completing 3,249 push-ups to represent the number of lives lost to suicide in 2023.
Every push-up is more than just a rep — it’s a powerful reminder of the need to talk about mental health, to check in on our mates, and to keep pushing for change.
As the Dynamic Duo, they’re raising awareness, breaking stigma, and showing that together, we can make a difference.
Join them. Support them. Start the conversation.
Dedicated to: Dynamic Duo
Supporting headspace Nowra

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 1 year
Push-Ups | Funds | |
---|---|---|
2025 | 478 | $0 |
Total | 478 | $0 |
My Push-Up Progress
Part of Team headspace Nowra