pushing for mental health, one rep at a time 💙
i’m taking on the challenge of completing 3,307 push-ups over 24 days to support mental health awareness in australia. this number represents more than just reps it reflects the real impact mental health has on individuals, families, and communities across the country. by committing to this challenge, i’m hoping to not only push myself physically, but also help start conversations and reduce the stigma around mental health.
staying consistent every day won’t be easy, but that’s part of the point. it’s about showing up, building discipline, and supporting a cause that affects so many people. along the way, i’ll be raising funds to support mental health services and initiatives that provide help to those who need it most.
if you’re able to, i’d really appreciate your support. even a small, tax deductible donation can make a difference and go toward improving mental health resources and support systems. thanks for helping me turn this challenge into something meaningful. 💙
Supporting Lifeline South Coast NSW
Lifeline South Coast is one of the beneficiaries of this year’s The Push-Up Challenge. Together, Lifeline and The Push-Up Challenge, aim to raise awareness about mental health and the impact of suicide on Australians.
Funds raised will enable Lifeline to continue providing their critical 24/7 crisis support and suicide prevention services, answer more help seeker contacts, and ensure any person in Australia who needs support knows where and how to find it.
My Challenge History
Pushuperer for  1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 0 | $0 |
| Total | 0 | $0 |
