My own experiences in mental health over the last year has helped me understand the importance of mental health awareness and support first hand.
And so I'm completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia. You can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.
Well done Chris! Great achievement for a great cause!