About My Challenge
This June, we’re taking in a push-up challenge to raise awareness for mental health—because mental health affects us all. Whether it’s stress, anxiety or depression, mental health challenges don’t discriminate. They can impact anyone, at any stage of life.
Many people struggle in silence due to stigma, lack of support, or simply not knowing where to turn. That’s why it’s so important to raise awareness, start conversations, and let people know they’re not alone.
The 3,214 push-ups represents the 3,214 lives lost to suicide in 2023.
Every push-up we do represents someone affected by mental illness. By pushing ourselves physically, we are helping shine a light on mental health and supporting the need for early intervention, understanding, and compassion. Together, we can break the stigma—one push-up at a time.
Please do not feel obligated to donate, however every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
You can show your support by making a tax-deductible donation to my page.
Supporting headspace National
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 2 years
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 3,214 | $125 |
| 2024 | 1,625 | $0 |
| Total | 4,839 | $125 |
My Push-Up Progress
Part of Team Push-to-talk
