This is for you Duff
DOUBLING IT THIS YEAR! 6,428 PUSH-UPS
As some of you may already know, I lost my best mate to suicide coming up to 6 years in November due to a long ongoing battle with mental health and addictions. Mental health struggles can be a silent killer and more education and awareness around the topic is needed in today’s society.
With this in mind, I am taking part in The Push-Up Challenge. I have committed to smashing out the 3,214 push-ups challenge (I’m doubling it - 6,428 this year as I’ll registering with a work team also) from 4-26 June. 3,214 represents the number of people who died by suicide in 2023. This number is just shy from last year which isn’t good enough. We should be seeing this number dropping much faster.
Please support my mates and myself as we complete this challenge by donating or joining in and doing the challenge with us.
We miss you Duff
Dedicated to: Mark Duffy
Supporting headspace National
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 3 years
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 3,214 | $515 |
| 2024 | 3,249 | $1,285 |
| 2023 | 3,133 | $855 |
| Total | 9,596 | $2,655 |
My Push-Up Progress
Part of Team Duffman 🏌🏼♂️
Thanks for what you are doing