Ange Kodzo

Miss Ange 😊

I'm doing the Push-Up Challenge for mental health because this one is deeply personal.💙🌟

I lost my beautiful brother to suicide, and I’ve also had my own struggles with mental health the fear, the loneliness, and the battles in your own mind that no one really sees. The hardest part is that you can be surrounded by love and still feel completely alone.

I know how hard it is to do the work when you’re hurting. To keep showing up when everything in you wants to shut down. But I also know healing is possible. Hard? Absolutely!!!  Worth it? A thousand times yes.!! 🙌🏽💙🌟 Showing up for yourself when things feel dark is hard. But healing is possible, and even though it’s messy and uncomfortable, it’s worth it.🙌🏽💙🌟🌅

Challenges like this matter. They push us out of our comfort zones, create connection, purpose and important conversations.

If there’s one thing life has taught me, it’s this: life is beautiful, even after heartbreak. Sometimes peace isn’t found in the big things, but in the simple beauty the sunrise, the ocean, laughter, a quiet coffee, someone checking in, a deep breath and a push up💙That’s where healing begins.

Even the longest night
cannot hold the sun forever.🌞
In the cracks of heartbreak,
light finds a way in.

So keep going,

one breath,
one step,
one small act of courage at a time

because after darkness there is still light🌟💙🌅

Dedicated to: Stipe Kodzo

Supporting headspace

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services for 12-25 year olds.

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 175 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.

My Challenge History

Pushuperer for  3 years

Push-Ups Funds
2026 3,307 $1,880
2022 0 $0
2020 3,046 $2,309
Total 6,353 $4,189

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$1,880

Goal

$200

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/angekodzo/the-push-up-challenge