About My Challenge
I’m undertaking 3,214 push-ups over 23 days to spotlight and support mental health in Australia.
You can contribute by making a tax-deductible donation to my page.
Every dollar aids in promoting #PushForBetter mental health outcomes by funding essential services and initiatives.
Why this matters:
- Approximately 1 in 5 Australians aged 16–85 experience a mental disorder each year.
- Suicide is the leading cause of death among Australians aged 15–44.
- Nearly 1 in 3 Australians facing mental health challenges have not sought professional help.
Your support can make a significant difference.
Donate today — every push-up counts
Supporting headspace National

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 1 year
Push-Ups | Funds | |
---|---|---|
2025 | 1,446 | $35 |
Total | 1,446 | $35 |
My Push-Up Progress
Part of Team The lads
Part of Community Sigma Samuel