Big, positive energy.
Dear all. Push up challenge will run from the 4th to 23rd June 2025. I'll be participating with the JHKBR JV team.
Some background to this effort. The objective of the challenge is to complete, on average, 170 push ups a day. Cumulatively, this represents the 3214 souls that pass every year in Australia due to suicide.
This challenge offers both the individual and those looking on, a time to reflect on how we best serve ourselves and those we hold dear. In observation, we can all motivate and support each other by leading through example, promoting health and well being. For ourselves, it is an opportunity to set goals, and work towards achieving them, a proven method to fight depression and anxiety. Additionally, exercise benefits our physiological health, flushes lymph nodes, and promotes happy hormones.
If you can move your body, try and do something everyday.
Thankyou, Nameste, Aho, Amen, Alhamdulillah, Ellohim.
Aaron Cichello
Supporting headspace Sunshine
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 3,214 | $115 |
| Total | 3,214 | $115 |
My Push-Up Progress
Our Team Members
Rhiannon Phillips
Demitra Maloukotsis
Deep Malaviya
Santhosh Kappiyoor
$65.00
Ashleigh Hayes
Lindsay Grogan
$155.00
Jamilla Hull
Aaron Cichello
$115.00
James Dekazos
$50.00
Cameron Butler
Richard McCallum
Matt Green
$235.00
Libby Paynter
$215.00
Nice work Chicko, no apprehension as always!