Monique Helmers

Why Mental Health-mers?

We’re taking part in the Push-Up Challenge this year to shine a light on mental health—a cause that’s deeply personal to us. Our family has felt the devastating impact of mental illness firsthand, having lost two beloved uncles. This challenge is a way for us to honour their memory, raise awareness, and remind others that no one should face their struggles alone. Support, connection, and open conversations can make all the difference.

Dedicated to: uncle Glen & Uncle Keechy

Supporting Lifeline

Lifeline exists to ensure no person in Australia has to face their toughest moments alone.
Our crisis support services are available 24/7 to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.

Experience shows us it is through connection that we can find hope. With Australians struggling with cost-of-living pressures, increasing inflation, housing insecurity, global instability, and recovery after extreme weather events, our crisis support services have remained in high demand with our voice and text services receiving up to 4,000 contacts a day from help seekers. Our partnership with The Push Up Challenge plays a vital role in raising funds to support the delivery of suicide prevention and crisis support services at a time where we have never been needed more.

Thank you for supporting Lifeline. Your fundraising is helping to save lives.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2025 1,540 $0
Total 1,540 $0

My Push-Up Progress

Raised

$0

Part of Team Mental Health-mers

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/moniquehelmers/the-push-up-challenge