Karina Oort

About My Challenge

In loving memory of our big brother Pat, who we heartbreakingly lost to suicide in 1998, I’m taking on the Push-Up Challenge once again — 3,214 push-ups in 23 days — to shine a light on mental health and raise vital funds for services that save lives.

This isn’t just a fitness challenge. It’s a tribute. It’s my way of honouring Pat’s memory, starting conversations, and standing up for the thousands of Australians who are struggling in silence.

If you’re able to, please consider supporting this cause with a tax-deductible donation. Every dollar makes a difference — funding life-changing mental health initiatives and pushing for better outcomes across the country.

Let’s do this together. For Pat. For those still fighting. For a future where no one feels alone.

#PushForBetter

Dedicated to: Patrick Oort

Supporting headspace National

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds. 

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools. 

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.  

My Challenge History

Pushuperer for  4 years

Push-Ups Funds
2025 3,214 $1,105
2024 3,249 $1,189
2023 3,144 $755
2020 3,046 $1,175
Total 12,653 $4,224

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$1,105

Goal

$1,000

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/karinaoort/the-push-up-challenge